Welcome to the VIP team Helen. Helen has graduated from Staffordshire University with a LLB Hons in Law and then later graduated from The Open University with a degree in Social Work, which is the profession which she has followed for the last 9 years. Helen has recently received her qualification in Personal Training (Fitness Instructor).

Helen has had an interest in health and fitness since her teenage years, this has taken many forms from being a member of a gym to running, swimming, outdoor training, horse riding, cycling and weight training. Helen is now returning to fitness training having taken it easy over the last couple of years due to two pregnancies. Helen’s children are now nearly 3 years and 1 year old, she fully understands the impact that having children has on your health and fitness and appreciates the time limitations and availability that motherhood brings. Helen has been a PT client of VIP on and off for almost 5 years.