Nourish Your Body, Mind, and Soul... From Anywhere

Experience a unique blend of Yin and Ashtanga styles, tailored to seamlessly fit into your lifestyle, wherever you are.
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Centre

Stretch

Meditate

Calm

Finding Time in Your Hectic Life

Life’s commitments can make it hard to carve out ‘me-time’. With YinAsh Yoga, you’re not bound by fixed class schedules. Join our live sessions every Wednesday evening or, if that doesn’t fit, access the class anytime from our app. Your wellness journey now bends to your timetable.

Beyond Just Physical Exercise

Perhaps you’ve tried yoga before and felt it lacked depth. YinAsh Yoga isn’t just about the physical. With the incorporation of pranayama (breathwork) and personally curated guided meditations, we ensure a holistic approach. It’s not just a workout; it’s a soulful retreat.

Worried About Expertise?

With so many online classes, how do you ensure quality? Our instructor isn’t a mere enthusiast; she brings over two decades of fitness and wellbeing expertise. Every pose, every sequence is curated with deep knowledge, ensuring you’re in experienced hands.

“The energy vibes are brilliant… you’ll come away feeling fantastic!”

Frequently asked questions

How can you maximise YinAsh's impact?

An impersonal, cold practice can be off-putting. We recommend immersing in a serene environment enhanced with essential oils and binaural sounds. It’s not just about poses; it’s about creating an atmosphere where your body, mind, and soul feel connected.

What's so special about YinAsh Yoga?

Unlike standard practices, YinAsh Yoga is a distinctive blend of Yin and Ashtanga styles. This means you get the relaxation of long-held poses with the dynamism of vinyasa sequences. It’s a balance of calm and energy, ensuring a comprehensive workout.

I'm not tech-savvy; how easy is it to access?

Simplicity is our mantra. Just download the VIP Fitness Health and Wellbeing app on the app store or google play, and all our sessions are at your fingertips. Whether live or recorded, your yoga class is just a tap away.

I don't have a dedicated yoga space; can I still practice?

Absolutely! While we recommend a peaceful environment, the beauty of YinAsh Yoga is its adaptability. Whether you’re in your living room, bedroom, or even a hotel room while traveling, our practice molds to your surroundings.

Ready to Discover the Magic of YinAsh Yoga?

Embrace a practice that cherishes tradition while incorporating modern innovation.
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As a busy professional and fitness enthusiast, I know how difficult it can be to find the time and motivation to stay in shape. I started VIP Bootcamp because I wanted to create a program that would make fitness accessible and enjoyable for people like you and me.

With VIP Bootcamp, you’ll be part of a supportive community of like-minded individuals who are all working towards their best selves. Our expert instructors will guide you through outdoor exercises that are safe, effective, and enjoyable.

I believe that with the right combination of intensity training and support, anyone can achieve their fitness goals. That’s why I’m so passionate about VIP Bootcamp, and I can’t wait to welcome you to our community.

So why not take the first step towards your best self today? Sign up now and see for yourself the power of outdoor training and a supportive community. I can’t wait to see what you’ll achieve.

Clare David
Founder of VIP Fitness and VIP Bootcamp