5’2 taps into your physical and mental ability to ground and motivate you to exercise and to positively energise, strengthen and centre your body.
You will achieve over time a greater sense of achievement, awareness of your body, a renewed energy to Pursue exercise.
Ideal for everyone and especially people who struggle with motivation, depression or have some physical limitations whether overweight or lack of physical condition. Mental and emotional limitations, 5’2 was inspired and created by Clare David to tap into being Mind Well and to hook and reconnect with motivation when motivation was in lack. 5’2 superbly supports you physically and mentally to carve a pathway to health and recovering your health.